Choline, total in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Calculator

Fast Foods

In 100 g (Grams) of School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked there is 38 mg of Choline, total.


School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked are listed below.

Water 45.3 g
Energy (calorie) 250 kcal
Energy (joule) 1046 kJ
Protein 12.63 g
Total lipid (fat) 7.83 g
Ash 2 g
Carbohydrate, by difference 32.24 g
Fiber, total dietary 3.9 g
Sugars, total 7.53 g
Calcium, Ca 238 mg
Iron, Fe 2.09 mg
Magnesium, Mg 52 mg
Phosphorus, P 318 mg
Potassium, K 385 mg
Sodium, Na 457 mg
Zinc, Zn 2.53 mg
Copper, Cu 0.102 mg
Selenium, Se 22.5 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.274 mg
Riboflavin 0.34 mg
Niacin 3.759 mg
Vitamin B-6 0.189 mg
Folate, total 71 µg
Folic acid 47 µg
Folate, food 24 µg
Folate, DFE 104 µg
Choline, total 38 mg
Vitamin B-12 2.18 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 89 µg
Retinol 79 µg
Carotene, beta 116 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 457 IU
Lycopene 1984 µg
Lutein + zeaxanthin 24 µg
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 5.3 µg
Fatty acids, total saturated 3.488 g
4:0 butanoic, butyric fatty acid 0.112 g
6:0 hexanoic, caproic fatty acid 0.094 g
8:0 octanoic, caprylic fatty acid 0.059 g
10:0 decanoic, capric fatty acid 0.142 g
12:0 dodecanoic, lauric fatty acid 0.162 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.524 g
15:0 monounsaturated fatty acid 0.054 g
16:0 hexadecanoic, palmitic fatty acid 1.675 g
18:0 octadecanoic, stearic fatty acid 0.636 g
Fatty acids, total monounsaturated 2.244 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.154 g
18:1 undifferentiated 1.991 g
20:1 eicosenoic, gadoleic 0.016 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
Fatty acids, total polyunsaturated 0.986 g
18:2 undifferentiated 0.864 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.081 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.019 g
20:5 n-3 (EPA) 0.002 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0 g
Cholesterol 25 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked